Joy. Miriam-Webster Dictionary defines joy as "the emotion evoked by well-being, success, or good fortune or by the prospect of possessing what one desires". Rumi...

On a warm sunny day in the summer of 1985 the first sea essence was born.  Michael and I had spent a lovely long weekend...

In traditional Chinese medicine health can only exist when there is balance between heaven and earth.  All the yang meridians carry energy from heaven to...

I woke up one morning thinking ‘hope is like wanting something really badly but there is a Mount Everest between you and what you want’....

March has come and gone in a heartbeat it seems and I have been enchanted by the transformation on Mother Earth.  For the first time...

In traditional Chinese medicine there are 5 elements – Fire, Earth Metal, Water and Wood.  Through the window of these 5 elements one can appreciate...

While February is heart month and Valentine‘s Day and we usually talk about taking care of our physical hearts or falling in love with the...

December 31 2020 is the 30th anniversary of the making of the first 9 goddess essences.  As with almost all the essences it was a...

“Happiness is an inside job.” - Ram Dass Here we are with the Christmas holidays less than a month away and everything feels really really...