Our Blogs

12 Vibrant Summer Flower Essences

12 Vibrant Summer Flower Essences

Sabina Pettitt
By Sabina Pettitt

One simple and powerful way to engage with Flower Essences is to think about what would be in full luscious bloom at any particular time....

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Connecting to the Abundance of Nature

Connecting to the Abundance of Nature

Sabina Pettitt
By Sabina Pettitt

Having just completed the first Energy Medicine training since 2019, my heart is still singing with joy three weeks later. For me, sharing this amazing...

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Ease Anxiety with these 9 Essences

9 Essences to Help Ease Anxiety

Sabina Pettitt
By Sabina Pettitt

Essences can support our healing journey in so many ways. In times of emotional distress, when fear, worry, and even panic come to the forefront...

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Dear Flower Essences...

Dear Flower Essences...

Sabina Pettitt
By Sabina Pettitt

A warm welcome to our guest blog writer Jamie Morris! Dear Flower Essences... I am SO SORRY! I didn’t mean to laugh at you—but you...

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Can We Heal Anxiety? Embracing Fluidity and Exploration

Can We Heal Anxiety? Embracing Fluidity and Exploration

Sabina Pettitt
By Sabina Pettitt

 As I have recounted before, one of the significant milestones in my own life journey – and in the path toward creating Pacific Essences itself...

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Creating a Pool of Precious Jewels

Creating a Pool of Precious Jewels

Sabina Pettitt
By Sabina Pettitt

The Healing Power of Gem Essences Written by Pacific Essences facilitator Maryanne Campeau He lay motionless and looked dead.The room reeked of illness and strong,...

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Purpose, Potential and Adaptability

Purpose, Potential and Adaptability

Sabina Pettitt
By Sabina Pettitt

Embracing the Year of the Green Wood Dragon 2024 is the Year of the Green Wood Dragon in the Chinese zodiac, and March 21 is...

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Explaining Essences

Explaining Essences

By Pacific Essences

Written by Pacific Essences facilitator Maryanne Campeau Have you ever tried to explain the benefits of Essences to someone only for them to ask, ‘How...

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Love is the Answer

Love is the Answer

Sabina Pettitt
By Sabina Pettitt

This past October, I taught a new workshop in Brazil. It was about healing trauma in the context of Traditional Chinese Medicine (TCM), and how...

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