Flower & Tree Essences
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Get Anxiety Relief with Flower Essences
Flower essences are natural and powerful healing tools to help us to deal with anxiety, stress and overwhelm.
Some specific flower essences for anxiety include Bluebell which helps us to breathe during panic and anxiety attacks and Narcissus which calms that feeling of ‘butterflies in your stomach’ when you are overthinking, obsessing or worrying. Another great flower essence for anxiety is Grape Hyacinth. It is specifically useful where a free floating state of anxiety occurs after some major stress or trauma. Grape Hyacinth has the capacity to relieve anxiety by addressing and healing the root cause.
How to Use Flower Essences
To achieve optimal results we recommend taking Flower Essences for anxiety orally - 11 drops under the tongue on waking and before going to sleep. It is also possible to take 2 - 3 drops as required throughout the day.
Find the Right Flower & Tree Essence for You
One of the ways to choose the best Flower or Tree Essence for you is to type in key words which describe how you are feeling or key words which describe how you want to feel. For example if you type in ‘anxiety’ a variety of Flower and Tree Essences might appear and when you read the description you will recognize the one that most readily addresses your situation. Or you can type in ‘calm’ or ‘equanimity’ and other Flower and Tree Essences will appear. Again, reading the description or sometimes even being attracted to the image of the Flower or Tree Essence will help you to choose the best essence for you. Alternately you can consult with a Flower Essence therapist or other health professional who is educated in the field of Flower Essences.